+10,000 satisfied Canadians

Hydration adapted to your use

IN EACH PORTION

A formula that works

Electrolytes. Vitamins. And the taste of fruit, without the sugar.
Raspberry-watermelon recap and its prepared drink

Electrolytes;

Sodium |
254 mg;
Potassium |
85 mg
Magnesium
35 mg;

Vitamins B + C to complete the formula.

Sugar-free. Natural flavors and stevia.

Amounts per serving. See your flavour label for the complete list of ingredients.

THE RECAP BAR

In your own way.

A nice cold glass, a few ice cubes, or your next favorite recipe.

On ice

One serving in 500 ml of water, a few ice cubes. Mix and enjoy.

In mocktail

Add a squeeze of lime, some fruit, and sparkling water. Our current favorite combination: mango-passion fruit + mint.

A glass of fruity, iced Recap, raised to the sky
The pleasure of filling one's glass.

Frozen version

Raspberry-watermelon

In your real lives

You explain it better than we do.

★★★★★

"Finally, electrolytes that don't taste like a bag of salt or sugar. Honestly, pleasantly surprised."
Melissa , January 20, 2026

Excerpt from a review published on Recap. Photos from the community.

Community members with their Recap flavors
A member of the community with her Recap products
Daily recap

Recap, with you.

Everything you need to know!

Frequently Asked Questions

Water without electrolytes is like trying to fill a bucket full of holes. Your body only absorbs about 60% of plain water. Recap's sodium-glucose transport system delivers 3× more hydration to your cells — where you really need it.


We were skeptical too. Then we tasted it.

Natural fruit essences offer real flavor — without the sugar crash.

Watermelon – Raspberry tastes like fresh fruit, not an artificial lab experiment.

And 90% of our customers say it tastes better than their old sugary drinks.


Most people feel a surge in energy within 10 to 15 minutes. Your brain is finally getting the hydration it's been waiting for.

Complete cellular hydration arrives in about 30 minutes. No need to wait and wonder if it works.



  • 5 stars: 32 (91%)
  • 4 Stars: 0 (0%)
  • 3 stars: 3 (9%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Dominic Ouellette

Seriously, everything is so easy with them, lol. Easy payment, easy and fast delivery, and it's so good. I subscribed monthly and there are no hidden fees. Awesome, thank you!

K
Kelyanne

My favorites!!! Even though they're all really good 🥰 I drink at least 2 glasses a day and I feel well hydrated, especially on my training days.
I highly recommend it!!! ⭐️⭐️⭐️⭐️⭐️

K
Kathleen Mayette

I love it! Great taste, it gives a real little energy boost!

R
Roch Newberry

Excellent taste, which makes me want to drink more and thus have more energy!
Sea;

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Alexandra

My favorite flavor of the 3! Perfect for summer!

A
Anonymous

Great taste! I drink one every morning, alternating with the cherry flavor.

M
Maxime Cantin

Excellent! I love this product

D
Dominic

This flavor is more than perfect lol
Sooooo good and moisturizing

D
Dominic

Great product and very good. Fast delivery

J
Jade |

The watermelon and raspberry flavor already puts me in a summer mood! I love it, 10/10

D
Dominic

So good and not salty, I love it! 5 stars

C
Camillegagnon

I've never tasted such a refreshing hydration product.

L
Lea T.

The feeling of drinking this at the end of my workout is unbeatable.

A
Ava Thompson |

I'm in love with this, perfect hydration after a run!

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Oliviachen |

Love the watermelon after Taste! No artificial gifts to all;

S
Sophie

Neutral flavor, ideal for mixing with fruit. Superior quality!

M
Marika

my fitness ally, zero sugar, full energy

S
Simonledoux |

Neither sweet nor salty, just effective hydration. Loved it!

A
Ariannetardif

Ultra refreshing. It saves my busy days!

A
Late Arianne |

Ultra refreshing. It saves my busy days!

V
Vanessa T.

Pure hydration that gives a boost without added sugar! Ideal after yoga.

J
Jean-Pierre

Incredible flavor! Neither sweet nor salty!

M
Manon |

Fantastic! The taste is delicious and very refreshing.

L
Line Gagnon

The taste was okay, but nothing special…

A
Anonymous

Very good but a little too sour

A
Anonymous

My favorite flavor.

N
Nadia Dore

It's very good, not too sweet

E
Emmanuelle Labonté

Delicious! My children love having it in the morning with their breakfast.

A
Anonymous

It's very good. It gives me energy.

F
Fanny Saumure

All the flavors are excellent! A great find.

A
Anonymous

Very tasty and good for energy

C
Cathia Gauthier

I loved the taste and the effect it had. I finished it in two weeks and I'm already looking forward to the next one. Thank you!

E
Eryka |

I really like the flavor & it's not too sweet! Since I got the product, I take it after every workout and I see a difference compared to just drinking water.

I
Isabelle

I love the flavor!!!