+10,000 satisfied Canadians

Hydration adapted to your use

IN EACH PORTION

A formula that works

Electrolytes. Vitamins. And the taste of fruit, without the sugar.
Raspberry-watermelon recap and its prepared drink

Electrolytes;

Sodium |
254 mg;
Potassium |
85 mg
Magnesium
35 mg;

Vitamins B + C to complete the formula.

Sugar-free. Natural flavors and stevia.

Amounts per serving. See your flavour label for the complete list of ingredients.

THE RECAP BAR

In your own way.

A nice cold glass, a few ice cubes, or your next favorite recipe.

On ice

One serving in 500 ml of water, a few ice cubes. Mix and enjoy.

In mocktail

Add a squeeze of lime, some fruit, and sparkling water. Our current favorite combination: mango-passion fruit + mint.

A glass of fruity, iced Recap, raised to the sky
The pleasure of filling one's glass.

Frozen version

Raspberry-watermelon

In your real lives

You explain it better than we do.

★★★★★

"Finally, electrolytes that don't taste like a bag of salt or sugar. Honestly, pleasantly surprised."
Melissa , January 20, 2026

Excerpt from a review published on Recap. Photos from the community.

Community members with their Recap flavors
A member of the community with her Recap products
Daily recap

Recap, with you.

Everything you need to know!

Frequently Asked Questions

Water without electrolytes is like trying to fill a bucket full of holes. Your body only absorbs about 60% of plain water. Recap's sodium-glucose transport system delivers 3× more hydration to your cells — where you really need it.


We were skeptical too. Then we tasted it.

Natural fruit essences offer real flavor — without the sugar crash.

Watermelon – Raspberry tastes like fresh fruit, not an artificial lab experiment.

And 90% of our customers say it tastes better than their old sugary drinks.


Most people feel a surge in energy within 10 to 15 minutes. Your brain is finally getting the hydration it's been waiting for.

Complete cellular hydration arrives in about 30 minutes. No need to wait and wonder if it works.



  • 5 stars: 37 (82%)
  • 4 stars: 6 (13%)
  • 3 Stars: 0 (0%)
  • 2 stars: 1 (2%)
  • 1 star: 1 (2%)
A
Andrée Whissell

I didn't like the watermelon; my favorite is the cherry, and it helps me so much with my chronic fatigue. Thank you to the team.

V
Vincent

I loved the discovery kit, the flavors are excellent. Best hydration drink I've tried.

M
Miahurry |

Super tasty! Not too salty. My favorite flavor is cherry lime - so yummy :) I have this every morning and I don't need coffee to help wake me up anymore.

P
Philip

This is by far the tastiest hydrating drink I've ever tasted. It has become a staple in my routine.

E
Etienne

I'm not a morning person at all and I'm trying to cut down on coffee. I replaced my second cup with a recap a week ago, and I've noticed a big difference in my concentration.

A
Anonymous

I love this product, it gives me a lot of energy, but I'm a little disappointed with the bottle because it leaks 🙁

s;
sebastien senechal;

Good product. The "free bottle" wasn't turned off :(

M
Marie-Hélène Paradis

He also finds it sweet.

j
Jessica Dubois;

Cherry, lime, and watermelon are the best.

M
Maria Caino

The products are excellent, but the waiting time to receive them after payment is so long.

J
Jenny

I love this product; it's very hydrating and I've noticed an energy boost. The order arrived within a reasonable timeframe. I find the mango and passion fruit flavor too tart. I received the bottle as a gift, but it should retail for $15; it's not worth the price.
I will consume the product again in order to better evaluate it over time and throughout the seasons.

THANKS!

T
Drinks, Annie

They're so good, I love them!

A
Aline Brulotte

It's very good

N
Nathalie Joyal

I love it! I was looking for something to replace water and especially soda. Thank you!

M
Marilyne Bouchard

Very good taste

C
Caroline Roberge

I bought this kit, which is better than many similar products. However, I expected the bottle to be of higher quality. But it's a very good product.

A
Anonymous

The product tastes great

E
Eric Lebel

It's an excellent product. I drink a lot more water now.

R
Romydupont |

This is my second order from Recap. Since the watermelon and raspberry flavor was so delicious, I had to order the discovery kit to try the other flavors! After trying them, I can confirm they're all amazing!

L
Laurakim

So tasty and refreshing!

J
Jadelemoine

I mixed the 3 flavors to create a sort of fruit punch and it worked very well! Very, very, very delicious.

J
Juliettemoreau |

I love it, I love it, I love it!!!!!

S
Sarahnguyen

Absolutely top quality! The taste is delicious.

M
Miahernandez |

Everything tastes so good!

E
Elenapetrova

So refreshing, with no artificial taste

C
Clarapelletier

I've tried all the flavors, and they're all amazing!

C
Camille Dubuc

I love it. I hate regular water, I can never drink a whole bottle. But since I bought Recap, I drink at least, and I mean at least, two 30-ounce bottles a day.

A
Anonymous

Normally, I don't even drink 1L of water a day, but since discovering Recap, I can drink up to 3.5L effortlessly! I highly recommend it to those who struggle to drink enough water daily.

A
Anonymous

I used it after a workout and felt more hydrated than usual. A good alternative to Gatorade.

A
Anonymous

I tried Recap after a hot yoga class and really liked how refreshing it was. Not too sweet and easy to drink

A
Anonymous

Absolutely delicious!!!

A
AISSATA

Bad taste

L
Lucie Lemay

Really great taste.